Is it only Business Leaders that Meditate?

Article by Zhang Xinuye of Create Abundance

Whilst a great number of business leaders meditate, it is not reserved for the older generation of successful men and women. Younger inspiring and energetic influencers are meditating and with the internet, they are encouraging their audiences to meditate and reap the rewards of better focus, less stress, and a happier disposition.

Emma Chamberlain

Emma Chamberlain is famous for her entertaining podcasts she is a very well-known personality on the web and followed by the gen-z sector of the population. She is a leader and very successful and puts this down to the meditation that she does each morning saying that her 10-minute routine meditation has changed her life. Emma says, “It takes mental strength and it’s hard to get yourself to want to do it.” She goes on to tell her audience that it is worth it as it makes her feel relaxed for the day and her brain feels less cluttered.

 RuPaul

RuPaul is a famous American dray queen and television judge who produces and hosts the very successful reality series RuPaul’s Drag Race. He is as well known for drag as he is for spirituality and says about meditation, “It’s as simple honestly as just being still and listening to your body, listening for that frequency. It’s there. It is there. You’re connected to it”

 Kim Kardashian & Kendall Jenner

Keeping up with the Kardashians reality show a business that has seen these girls become very popular and at times they have had to deal with many stressful situations which have caused anxiety for Kim and sleep paralysis for her younger sister Kendall. They both admit that meditation has helped them to become calmer and less stressed.

 About the author: Create Abundance by Zhang Xinyue is a book that has become an international bestseller. She is well known for being a spiritual therapist and body-mind-spirit teacher. Zhang Xinyue is a spiritual leader born and raised in China and for 15 years from 1999, she devoted her life and energy to Create Abundance and studying and practicing body-mind-spirit cultivation. For more information visit Zhang Xinyue’s website.

Create Abundance by Zhang Xinyue, A Book Review

In the book, Create Abundance, Zhang Xinyue explains how to use words to convey powerful images. By choosing the right words, we can cause someone to alter what they believe about certain subjects. Great orators have been able to completely change the beliefs of a whole society. We forget how powerful our words can be.

You must begin to assess your current thought life. Examine what you believe. Think about the way you speak and the things you say each day. Makes notes about these things. Sometimes we say things and don’t even realize how they sound. So, write down what you say. Look at it. Are you okay with this? Do you have limiting beliefs in certain areas? Be honest with yourself.

We tell ourselves that certain beliefs are okay. We don’t really think about what it all means. As children, we all have flaws but as we become adults, we are responsible to change how we think and what we say. Toxic words produce negative effects. You and others may suffer. As we become the best version of ourselves, we begin to live at a higher frequency. Life is better there. It’s fuller and richer.

Below is a quote from the book, Create Abundance by Zhang Xinyue:

“It is time to change the patterns of the past so we can enjoy a richer future. Instead of being doomed to repeat the cycles of devastating losses, why not shake off the shackles of old thinking to create a totally new lifestyle?”